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Pathfinding

Body as Compass: A Meditation for Decision Making

Photo Credit: Popartic/Getty Images

Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie...
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Tap into what you truly desire with this meditation that honors the mind, the heart, and the pelvic floor as valid sources of information.

When you are trying to make a difficult decision, there are often many and complex factors to take into account. Our minds are intelligent, but they can also easily get tripped up on things like what other people want from us and what we think we should want. Tap into what you truly desire with this meditation that honors the mind, the heart, and the pelvic floor as valid sources of information.


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Pathfinding
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