Entries tagged with “Balance”

Guided Meditation: Alignment into Being

An audio meditation for chakra alignment.

How to Deeply Connect Your Body With Nature

“Wellness is essentially being in tune with nature and aligning ourselves with the inherent wisdom that is within us all.” Here are seven ways to connect your body with nature.

How to Remain in Balance With Your Emotions

Blame it on the environment, your work, the stress, your partner, the kids, the overwhelm—yet the truth remains—your emotions are your own and for you to remain in bala…

Stomach Pain and the Chakras

Stomach pain is connected to an unbalanced third chakra, located next to the stomach above the belly button.

The Spiritual Meaning of Pain in the Left Shoulder

When it comes to the spiritual meaning of left shoulder pain, your heart is at the heart of the matter.

The Spiritual Meaning of Pain in the Right Shoulder

Bearing the weight of your world on one shoulder? Consider the spiritual meaning of right shoulder pain and how to address it.