Entries tagged with “Chakras”
Personal boundaries are determined by childhood conditioning. Those with porous boundaries can shore them up by “reparenting” the lower chakras.
The other day I got an email from a friend. She wanted to know how I stay balanced while on tour as a musician especially when things get tough. I gave it some thought and didn't r…
The Ajna Light offers a unique opportunity to experience relaxation effects.
In emotionally confusing situations, our first urge is to try to understand. We use our logical brains to try to figure out things like grief, pain, and (strangest of all) other pe…
Learn multiple ways to achieve the mind-body-spirit connection and experience a crown chakra practice on your own.
The other day, my friend and yoga teacher Meghan Currie said to me about the core: "There's just this layer of energetic garbage around your core. You kind of have to burn through …
When we confront obstacles, our feet may be the first to know it. The spiritual meaning of foot pain lies in our direction and the path we’re on.
The hips are connected to the energy center that governs creativity. The spiritual meaning of hip pain can also be tied to old memories, traumas, and uncomfortable emotions like shame.
Understand the energy behind an aura.
This week, I got sick. I’ve been feeling it coming on for weeks, and I finally woke up with that telltale sore, swollen throat that I know so well from my long and checkered past w…
The holidays can be rife with conflict, division and struggle. Here are some ideas that can help.
Create a sacred space in your home. First find your major chakra, then discover the aesthetic that fits that chakra’s energy.
Each flower has a unique color and essence that vibrationally corresponds with one or more of the seven chakras in our body. Meditating upon a particular flower, therefore, can help us open and align any chakras that may need healing.
The fifth chakra is one of the best-kept secrets for owning your authority and interacting authentically.
Religious experiences activate certain parts of the brain, scans show.
The third chakra has a large and powerful role in manifestation.