Many couples are finding their relationship fraying right now. Here are some ideas for remaining close to your partner, whatever life throws your way.
Practicing “Holy Breath” listening can positively impact even the most turbulent relationships. “Instead of playing just a few deep, painful bass notes on their inner emotional pianos, Holy Breath listening gave them access to some higher notes. At the beginning of the healing process, such moments can be like the sun peeking through dark storm clouds.”
Shame can prevent us from seeking the help we truly need. “If you are partnered with someone who often feels the stinging effects of shame, you can do your best to offer compassion and acceptance.”
Astrology for cats? Finally decode their quirky behavior by getting to know their place on the zodiac.
Being “you” and being “us” at the same time (“mwe”) and embracing interdependence is the key to a long-lasting, loving relationship.
On the heels of her new book, How We Show Up, community activist, advocate, and author Mia Birdsong gives advice for creating and maintaining deep communal relationships and a sense of belonging.
Got a stressed-out cat? Here is everything you need to know about reiki for cats—from what it is and how it can help your cat to remote reiki, plus four tips to soothe your stressed feline friend.