Top

Relationships

Relationships

Mental Wellness

Spiritual Practices

Living in the World

man and woman holding hands true companions by kelly flanagan

“What You Need to Know”

“If I could, I’d go back in time and join my younger self in the early morning hours of his...

group of female friends on retreat walking together

6 Secrets for Planning a Retreat for a Group of Friends

You’ve envisioned it for ages—escaping for a retreat with a group of dear friends. Here's what...

Forgiveness, represented by two halves of a heart embroidered being sewn back together with black thread.

Practical Solutions to Forgive from the Heart

“What we need to forgive in others, often is something in ourselves that is hidden from...

vector of pandemic pod quaranteam family with masks

Dismantling Your Pandemic Pod

Pandemic pods kept you sane while keeping COVID-19 at bay. It's okay to mourn the loss of your...

Maci Daye is a certified sex therapist, a licensed professional counselor, and a certified Hakomi therapist.

Podcast: Therapist Maci Daye, Specialist in Hakomi Therapy and Sex Therapy

Mindfulness can help us discover our pure erotic potential, says therapist Maci Daye, regardless...

Two pairs of shoes on opposite sides of yellow line to symbolize boundaries

5 Ways to Maintain Boundaries With Difficult People

Setting and maintaining boundaries is hard to do. Add a difficult person into the equation and...

line drawing of man and woman kissing in tantric techniques

6 Tantric Techniques to Improve Your Sex Life

Applying Tantric techniques can transform your sex life—and your sense of “potent aliveness.”

Vector of woman and man with backs turned to one another in anger

Coping With Negative People

“No one consciously chooses discord over harmony, but our established patterns of behavior often...

illustration of two women looking at themselves in hand mirrors surrounded by leaves

5 Qualities to Build in Yourself Before Committing

Everyone wants to be loved, especially romantically. But before committing to a romantic...

Ram Dass with his spiritual teacher, Maharaj-ji

Ram Dass on Unconditional Love, Surrender, and Transformation

In his posthumous memoir, Being Ram Dass, the beloved cultural and spiritual icon and...

Woman in pompom hat and scarf holding dog over her shoulder

Pets, Their People, and Coping With the Pandemic

During the COVID-19 pandemic, an unlikely hero has emerged: pets. “In addition to helping us...

Airplane fasten your seatbelt before assisting others

Put Your Self-Compassion on First, Then Assist Others

“I am a good, kind, and ethical person, but I feel that I sometimes lack compassion. Maybe that’s...

‹ « 1 2 3 4 5 »›