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Pain of pet loss

Surviving the Pain of Pet Loss

It’s often said that “grief is love with nowhere to go.” Ignore voices telling you to move on,...

Neal Allen and Anne Lamott

Asking Questions Is Most of Compassion

What is compassion? “We believe that the word represents something that we offer to others, or to...

Feminine magnetism hand reaching

4 Practices for Cultivating Feminine Magnetism

Are you feeling stiff, sluggish—as if the energy within you is in stasis? It may be time to...

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Holding Difficult Emotions on Mother’s Day: A Ritual

Mother’s Day matters, but not only because some people have a simple and loving relationship with...

holding persons hand in hospital final words

Father’s Final Words Not the Last Word

Psychotherapist Kevin Anderson offers advice to S&H readers. “As professionally...

people eating dinner share the table

Share the Table

Life isn’t about hogging the last bread roll—it’s about sharing the table.

arms hugging tree with heart on it

6 Refreshing Ways to Connect With the Earth

Forge a deeper connection with the world around you in six simple ways. Start with a DIY nature...

iBme good enough parent hands and flowers

5 Touchstones for “Good Enough” Parenting

The good news? Research shows that parents don’t have to be perfect to raise secure children.

hump back whales swimming attachment distress

The Whale of Attachment Distress

Small events create huge disturbances in our relationships. “Old wounds, usually from before we...

illustration vector of husband and wife arguing about divorce Discernment Counseling

When One Spouse Wants Out of the Marriage But the Other Doesn’t

What happens when divorce isn't a unanimous decision? Discernment counseling isn't like regular...

An elderly couple holding hands and being present

Always Bring Presence

Being present is a healing gift you can offer to anyone—loved ones and strangers alike.

Woman smiling holding ear to listen with empathy

5 Gifts of Listening With Empathy

Listening with empathy allows you to deepen your relationships with loved ones and strangers alike.

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