Helping At-Risk Cats—and Incarcerated People Time with our feline friends can be deeply nourishing. Explore how one program is connecting ...
What Goddess Vahanas Teach Us About Personal Power The animal companions of three Hindu goddesses teach us valuable lessons about strength, ...
4 Simple Ways to Cultivate Connection and Belonging Feeling disconnected from your community and the world around you? Dive into four ways to ...
How to Identify a Victim Narcissist Are you dealing with a self-centered person? They may be a victim narcissist—explore how to deal ...
Journaling Prompts to Unravel the Mother Knot Utilize these 30 potent writing prompts to help heal complicated relationships with the mothers ...
Friendship Flattens Hills, and Romantic Love for Friends It’s time to put connections at the center of wellbeing, says relationship expert Marisa Franco.
Matt Kahn on the Importance of Holding Space What does it mean to truly love other people, and how can we transform pain into compassion? ...
Sacred Geometry: Finding the Shape of Our Family Dynamics Sacred geometry can become a tool for reflection and understanding—of yourself, others, and how ...
Seduce Your Partner With Ayurveda Move your Ayurvedic practice from the kitchen to the bedroom with these practices for doshic ...
One Step Beyond Eye Contact A simple practice of mindfully noticing eye color can make medicine a little better.
