When Self-Care Is Not the Answer
When you need to change a behavior or need community assistance, self-care is not the answer.
Contributed by: Julie Peters
Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.
When you need to change a behavior or need community assistance, self-care is not the answer.
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