Me and My Guru
I’ve been thinking a lot lately about the Sanskrit word “guru.” Most of us know it as “teacher” but the Sanskrit breakdown is a little different. See here from the Upanishads: The…
Contributed by: Julie Peters
Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.
I’ve been thinking a lot lately about the Sanskrit word “guru.” Most of us know it as “teacher” but the Sanskrit breakdown is a little different. See here from the Upanishads: The…
Today is my 28th birthday. Birthdays have always been kinda hard for me, all the way since I was four and I had this beautiful confection birthday cake with roses that fell on the …
Okay, so we all know we need to work on this thing called the “core” we keep hearing about. We know it’s good for the lower back, the digestive system, and we all want little teeny…
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Lately, I’m really into joy.That probably makes me sound like a jerk. I don’t mean the kind of joy that comes with huge life-changing events like winning the lottery or making a ba…
When famous yogi and author Yogananda visits Gandhi in his memoir Autobiography of a Yogi, it happens to be Monday, Gandhi’s weekly day of silence. “Years ago,” the great master ex…
Summer. A time of fun in the sun, pretty clothes, romance, rainbows, and unicorns.Or, if you’re me, a bad breakup, moving back in with my parents, getting hit by a car, two rounds …
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