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Animal wisdom saroutlander

Animal Wisdom

The natural world has wisdom to share with us. Benefit from the animal wisdom of cats and dogs—and cicadas, guinea pigs, squirrels and much more.

2 Yogic Breath Practices Inspired By Animals

2 Yogic Breath Practices Inspired By Animals

Explore one yoga instructor and anthropologist’s suggestions for breath practices that connect ...

Solidarity credit Shanny Brooke

Spiritual Practices

The Enlightenment Lab

Harvard-trained brain surgeon Allan Hamilton, MD, offers eight top lessons from his Zen Lab: ...

6 Lessons in Power From Dragons

7 Gifts of Personal Power From Dragons

Dragons are spiritual beings with potent lessons to offer—explore the seven lessons in power ...

What Goddess Vahanas Teach Us About Personal Power

What Goddess Vahanas Teach Us About Personal Power

The animal companions of three Hindu goddesses teach us valuable lessons about strength, ...

Funeral for a Mouse

Living in the World

Funeral for a Mouse

Our animal chaplain share what it's like to choose compassion for the smallest of beings, even ...

Lessons From the Animals of Norse Mythology

Living in the World

Lessons From the Animals of Norse Mythology

Explore what the animals of Norse mythology have to teach us about the gods, the modern world, ...

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Spiritual Practices

Like a Fox: Tapping Into Our Intuitive Cunning

Whether you encounter a fox in person or in dreams, this intelligent animal spirit can help you ...

power animal

Spiritual Practices

How to Identify and Work With Your Power Animal

Supporter power animals offer potent energetic medicine, wisdom, and teachings. Your core power ...

animal movement practices

Animal Movement Practices

Movement practices like animal flow, primal play, and yoga asanas teach us to be fully human.

Groundhog wisdom for sleep

Groundhog Wisdom for Sleep

Groundhog behavior offers insight on restorative Z’s for busy humans.

Abraham Teniers Barbershop with monkeys and cats

Beyond Owls and Elephants: More Wise Animals

Need a wisdom teacher? Look no further than the animal world’s bees, snakes, and more.

Snake resolutions

Living in the World

It’s Time for Shedding

Sarah Bowen provides some creaturely resolutions and insights for the New Year.

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