Perspectives Groundhog Wisdom for Sleep Groundhog behavior offers insight on restorative Z’s for busy humans.
Perspectives Beyond Owls and Elephants: More Wise Animals Need a wisdom teacher? Look no further than the animal world’s bees, snakes, and more.
Living in the World It’s Time for Shedding Sarah Bowen provides some creaturely resolutions and insights for the New Year.
Spiritual Practices How Macaques, Birds, and Cats Can Improve Your Meditation Acknowledging other animals’ capacity for still minds might be a helpful tool for quieting our own.
Perspectives Mindful Lessons From Hummingbirds For one, it’s possible to be slow and fast at the same time.
Spiritual Practices Noah Time Like Today Sometimes you just need an Egyptian vulture named Bob to lead you in the right direction.
Mental Wellness Empaths & Animals: A Special Relationship Authenticity, a minimal amount of emotional work, and the ability to gain trust are just some of ...
Living in the World What the Cicadas Can Teach Us About Sex & Sacredness We experience the cicadas’ life cycle as sound, sex, then silence. The coming brood makes us ...
Spiritual Practices An Animal Rosary A new way to pray that combines an ancient tool and a modern perspective.
Spiritual Practices Spirituality and Dogs You have to train a dog to be vicious. For humans, all it takes is religion, politics, or social ...
Spiritual Practices Delightful and Bear-able Sabbath Practices Tap into the Sabbath practices of a hibernating bear. Unplug, rest ... and just be.
Spiritual Practices Be Squirrely Giant squirrels, giant lessons? Animal chaplain Sarah Bowen explores what squirrels can show us ...