Shelly Tygielski
Mindfulness teacher, community organizer, philanthropist, self-care activist, and author. shellytygielski.com

Show Up for Yourself First
The black box is awkward at best and excruciating at worst. But it’s where chang…
Mindfulness teacher, community organizer, philanthropist, self-care activist, and author. shellytygielski.com
The black box is awkward at best and excruciating at worst. But it’s where chang…