Prema Gaia

Prema Gaia first wrote for S&H about leaving the fast life in Los Angeles and spending four years living “ultra light”—taking to the road with the clothes on her back and no money at all. Gaia is passionate about facilitating transformational events, connecting changemakers, working one-on-one with clients, and writing about emerging movements that are supporting global awakening.

Can Healing Schools Heal Depression and Anxiety?

One author learned much on her search for something to ease her mind.

Tend & Befriend

How hope for the world is growing in circles

The Hidden Wisdom of Fertility Awareness

Several months ago, I heard about a practice developed in the 1980s called the F…

Living Ultra-Light

Growing up in the rather conservative city of Ottawa, Canada, I never felt that …

Eight Paths to the Goddess

On the spring equinox this year, with the full moon in Virgo, about a hundred pe…

Getting into the Spirit of 2012

The winter solstice on December 21, 2012, is said to synchronize with the end of…