7 Steps to Embracing Your Full Story
This may be the least expensive way to solve our health care crisis.
My New Diet Involves Cutting Out the Violence
Decreased consumption of violent media can significantly improve your quality of…
Why It Can Be So Difficult to Come to Know Oneself
As a society, we turn a blind eye to obvious trauma, making one’s story more difficult.
The Wrong I Needed to Write
In the last two issues of S&H, I’ve written two articles. This is the one that was trying to get out…
Make Your Story a Gift
To come to know and to make sense of and to share our stories is not an act of selfishness, but an act of growth, healing, and ultimately, generosity. But what is a writer to do with a violent story she cannot narrate—when it’s her own?
Why I’m a Student of Thich Nhat Hanh
“I know of no spiritual teacher or person who more fully embodies peace and comp…