Jovanka Ciares

Jovanka Ciares is the author of Reclaiming Wellness and several other titles. A certified wellness expert, integrative herbalist, nutrition educator, and coach, she offers lectures and workshops in Spanish and English. Visit her online at

Jovanka Ciares credit O Mazzola

4 Movement Practices for Wellness (That Aren’t Yoga)

Tired of being told that yoga is the key to wellness?