Stay in the know with our newslettersAdreanna Limbach
Adreanna Limbach is a personal coach and a lead meditation instructor at MNDFL, NYC’s premier drop-in meditation studio.
Restless Everything Syndrome
The First Noble Truth of Buddhism (dukkha) is that we can’t avoid suffering. But…
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2023 May/June
The Time of Our Lives
Embrace Your Age, Your Gifts, Your Wisdom
Why Dance Is Best for Brains
Practices for Shattered Nights
The Future of Touch
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Inspire your Spiritual Journey
Each issue provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom and sustainability.
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