Quiz: How Strong Is Your Digestive Fire? The digestive fire affects all aspects of the body. Take this quiz to see how yours fares, and ...
The Pelvic Floor Path to Women’s Sexual Wellness There is wisdom held in the pelvic floor. Explore an easy and powerful breathing practice to ... Sponsored
Podcast: Dr. Gavin Francis, The Art of Convalescence What makes a great physician, and how can we honor our individual journeys to recovery? ...
Eden Hemp Flower Extract in Organic Hemp Seed Oil—Pure & Purifying Eden Hemp Flower Extract in Organic Hemp Seed Oil—outdoor grown from organic, non-GMO seed. ... Sponsored
5 Yoga Poses for Menopause Yoga can help support menopause no matter your experience. Explore the three different kinds of ...
The Good Medicine of Letting Go An energy medicine practitioner offers a “prescription” for the powerful practice of letting go.
The Benefits of Rock Climbing After 50 For one author, rock climbing became an empowering bastion of physical and mental wellbeing and ...
9 Flower Essences for Sensual Empowerment A master flower essence practitioner offers her favorite flower essences to encourage healing ...
Miso—A Bracing, Delicious, and Concentrated Superfood Learn how Eden miso is made with traditional methods, and savor the umami goodness with an ... Sponsored
12 Simple Stretches for Chronic Pain Working through frustrating levels of pain in the body? A physical trainer shares her top 12 ...
Beat Burnout by Becoming Me-Powered An internal medicine physician shares her experience with burnout and gives insight into the ...
Guided Meditation: Balance on the Autumn Equinox Cultivate autumnal ease and joy with this short seasonal meditation. What are you grateful for ...
