The Body 4 Naturopathic Self-Care Practices for Whole-Body Health Stimulating the lymph system and changing your toilet posture are just two naturopathic ...
Spiritual Practices Guided Audio Meditation: Root Yourself in Nature Connect to the peace of our planet in 10 minutes with a guided outdoor mindfulness meditation.
Living in the World 7 Simple Practices to Connect With Intuitive Magic Ever listened to someone with your body? This is the kind of intuitive magic you already know.
Spiritual Practices Reading the Tree Leaves Practice dendromancy by reading tree leaves and branches for insight, creating runes, brewing ...
Spiritual Practices Druidry for Beginners Interested in modern Druid practices? Druidry begins with three paths that connect nature, ...
The Body Cancer and Canopy: The Healing Power of Forest Bathing Researchers are continuing to learn what role forests play in everything from human happiness to ...
Relationships Ahimsa: How to Practice Nonviolence in Nature Do no harm: Three surprising insights and reflections on the practice of ahimsa from the fungi ...
The Body Shinrin-Yoku: A Boost for Your Immune System Forest bathing can bring healing to anyone who practices it.