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10 Affirmations for Making Healthier Choices
Here are ten affirmations to help you make healthier choices for 2016.
5 Ways To Fabulous Decision-Making
As you journey through consciousness, you give up the fear-based need to control every aspect and go with the flow
Awakening at the Crossroads
A voice in my head told me, “Ahh, you’ve been here before. But last time you sailed blithely through....”
How to Control Your Emotions
I’ve been told that I have a fairly broad and deep emotional range. That can be a good thing, because it means I feel things with sensitivity, complexity, and intensity. I notice n…
How to Make the Best Decisions
Playing the devil's advocate can lead to bad decision-making. Here's what's better…
Making a Choice With the Body
Your head might consider a dilemma logically, the belly intuitively or emotionally, and the pelvic floor will provide information about which scenario feels safer.
Six Steps to Get into Flow
Sky Nelson-Isaacs sees flow and synchronicity as “mutually dependent. In short, when we align with circumstance, circumstance aligns with us.” He describes a set of steps he calls the LORRAX process as a way to cultivate flow in our lives.
The Happiness Track: The Life Stories We Tell for Health
Genetics play a role in our health, but we also have control in the choices we make about how we live.
The Heart of Money: The Practice of Making Good Decisions
You have spent your career successfully managing stock portfolios worth hundreds of millions of dollars during periods of extreme market highs and terrible crashes. During this mul…
The Power of Your Mistakes
We are living in a time of more choice than ever before. Not only can we order pretty much anything online, we are free to marry whoever we want whenever we choose, we can pursue w…
