Entries tagged with “Summer”
Discover the medicine in your kitchen.
Cilantro and fennel are among the Ayurvedic herbs that help to calm Pitta’s heat.
If the weather report involves the term “scorcher,” here are some natural ways to cool off.
…Even if you’re not outdoorsy.
Plus a recipe: Spring into Summer Salad with Berries, Peach and Rose
Foods like limes keep a cooling balance so we can stay strong, maintain energy, and fully enjoy summer.
The summer solstice coinciding with Father’s Day is a powerful opportunity for exploring the balance of masculine and feminine within yourself.
An excerpt from Randi Ragan’s book A Year of Living Mindfully: Seasonal Practices to Nourish Body, Mind, and Spirit
I've already started to notice the daylight hours shifting and the days becoming shorter. Luckily, August is a beautiful time of year in Washington, so we still enjoy warm, sunny d…
Want do you want to bring more of into your life?
A simple summertime spiritual practice Take the rest of the day off. Grab a good book, a couple of bottles of wine, some cheese and fresh-baked bread, and a bag of carrots. Head …
When temperatures rise, it's the perfect time to turn off the oven and prepare a healthy, no cook meal like this raw vegan chili recipe. With a thick and creamy texture made fresh …
Summer. A time of fun in the sun, pretty clothes, romance, rainbows, and unicorns.Or, if you’re me, a bad breakup, moving back in with my parents, getting hit by a car, two rounds …
An exercise to relax ... and connect with summertime.
How to celebrate the summer solstice and other special occasions this season.
Gather in community on a porch and enjoy a type of fellowship, relaxed conversation and neighborliness that can’t be matched by more formal events.
For some, summertime means a more lenient dress code at work, flexible hours, and visits to the local ice cream store. For some, summer starts when they eat watermelon at a family …
[EDITOR'S NOTE: WE ARE NO LONGER ACCEPTING ENTRIES FOR THE BHAKTI TICKET GIVEAWAY, CONGRATS TO OUR WINNER!]Every summer, countless people flock to outdoor amphitheaters, campground…
Try this mini-ritual for midsummer, when nature teaches us to rest and be patient.
Follow these tips, and you should be on your way to feeling cooler—temperature- and temper-wise.