Stay in the know with our newslettersEntries tagged with “Study”
A Root Cause of Pessimism, Revealed
New research could lead to better treatment of anxiety and depression.
Another Reason to Snuggle
Is cuddling going to regulate your gut bacteria? New research suggests yes.
Are You Dream Deprived?
Skimping on sleep means we’re also missing out on the crucial dream stages of sleep.
Can You Wire Your Brain for Creativity?
Maybe. Some people seem to engage networks that don’t usually team together.
Close to the Ground: The Great and Mighty Ango
The first thing about spiritual practice is that, for it to work, we have to do it. An obvious truth. The second thing about spiritual practice is that we need to do it regularly—m…
Easing the Burden of Spousal Caregiving
Feeling appreciated is the key to lowering stress, according to a new study.
Genes Control Our Dreaming
How much REM and non-REM sleep we get appears to be controlled by a pair of genes.
How Aging Can Drive Progress for Humans
There are some surprising benefits to our globally aging population
How Mindfulness Helps Caregivers More Than Positive Psychology
When success is “The first time I have not cried all the way to the mailbox…”
