Pathfinding
Guided Meditation: The Grounding Power of Earth
Getty/Maksym Belchenko
Feeling anxious or scattered? Ground yourself with the power of the earth in this guided meditation.
Take some time to connect with the calming, steadying energy of the earth element. Calm your body, slow down, and listen to the wisdom of the wise old earth beneath you. This is an excellent meditation if you're feeling anxious, nervous, scattered, scared, or otherwise unbalanced. Enjoy the energy of earth.
