Entries tagged with “Self-Inquiry”
30 Journaling Prompts for Self-Discovery
I often include different journal prompts on Weightless because I think it’s key to continually maintain a dialogue with ourselves. It’s part of building a healthy relationship, or…
8 Writing Prompts Inspired by Your Favorite Books
These questions culled from books can inspire spiritual growth, self-awareness, and courage to take life by the horns.
A Question of Love
In Alice in Wonderland, Alice asked the Cheshire Cat, “Which direction do I go from here?” He responded with another question, “It depends, where do you want to be?” Alice, thinkin…
Are You Being Toxic to Yourself?
Sponsored Content from Tammy Adams, Intuitive Life Coach & Spiritual Healer
Find Your Path
Interspiritual Wisdom to help you find your spiritual style, choose the grand questions that call you and create your personal practice
Finding Happy
This is the time of year when we wish people “Happy” or a variation on the theme, “Merry.” Happy Holidays. Happy Hanukah, Merry Christmas, Happy New Year. The other night my …
How to Get Really Good at Dying
Get comfortable, close your eyes. And say to yourself, over and over again, I might die today. I might die today. I might die today.
Our Walk in the World: Distributing the Weight
I was moved by our conversation last night. I understand how you feel the presence of suffering always in the background, juxtaposed against the peaceful times and moments of abund…
Paying Attention to Judgmental Thoughts
Excerpted from Says Who?: How Asking One Simple Question Can Change How You Think Forever by Ora Nadrich
The Heart of Meditation
We all want small, simple things every day―a good night’s sleep, a parking spot near the door, a satisfying dinner―but what happens when we want to identify or manifest our deeper …
The Heart of Money: The Best Financial Practice for Moving Abroad is Nonattachment
When you move abroad, especially to a different culture like Uganda’s, normal just ain’t normal. My family and I have lived in Kampala, Uganda, for three years, and I just re-renew…
The Heart of Money: Time to Move Abroad?
Columnist Paul Sutherland offers his personal experience living abroad to shed light on the question.
The Way of Silence: An Interview with Adyashanti
When people allow themselves to connect with what their spiritual life is about for them—what their deep questions are, what their deep yearning is—then they have all the vitality they need
What Is Your Crazy?
When I was twenty-one, my grandma was bedridden and needed full time care. She was worried that the lady living with her and taking care of her was crazy and asked us to get someon…
Writing and Healing: A Journaling Guide
Create a link between writing and healing. Journaling allows you to ask questions for self-inquiry and growth. “Writing creates a physical release. It benefits wellbeing, lowers blood pressure, improves sleep, decreases doctor’s visits, boosts memory, and increases self-awareness.”