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10 Affirmations for Mindful Parenting
Here are 10 affirmations to help us be in the present moment when we are parenting.
15 Calming Affirmations for Parents as School Starts in a Pandemic
Back-to-school time is usually a happy stress. This year, the pandemic and school closures have us all feeling extra anxious and stressed in a not-so-happy way. Try these affirmations for returning to school during a pandemic.
3 Things You Should Never Say to an Anxious Child (and What to Do Instead)
It's normal to be anxious, and it's normal to react poorly to anxiety in others! Here are some tips if you're around anxious children.
Becoming a Grown-up in Middle Age
Accepting (even embracing) challenging emotions takes practice, but it's never too late.
Crucial Practice: The Mindful Diaper Change
Cassandra Vieten, Ph.D., is a clinical psychologist and the co-director of the Mind-Body Medicine Research Group at the California Pacific Medical Center in San Francisco. Becoming…
How to See (What I See)?
See what I see? It's natural to want to pass our vision of the world onto those close to us. But a better, and harder, approach is to try and share what worked on our personal journey to vision.
How to Set Healthy Boundaries With Adult Children
“By approaching this issue in an adult-to-adult way, you are helping both yourself and your grown children continue to develop into responsible individuals who honor each other.”
Infertility Solutions
Research shows that adding mind/body techniques to treatment options can increase the odds of conception.
Love, Withheld
Experiencing the heartache of being disowned, writer Ayesha Mattu reflects on the surprising elasticity of familial relationships.
Matrescence: The Deep Spiritual Transformation of Pregnancy
“This idea has struck me deeply as I have watched my body change in fascinating ways—some beautiful, some almost gory. And I haven’t even given birth yet. I entered into this pregnancy unsure if I could do it at all, and I’m amazed by how my body seems to know a lot of things I don’t.”
Men Who Are Fathers
In a few months, God willing, my father will turn 100. He has always lived his role as a parent thoughtfully, as on the day he invited me—I was 12—to go with him to the country mor…
Parenting As Sacred Activism
A conversation with a friend and fellow activist inspired me to offer some special love and appreciation to all of you parents out there this week. My friend, a longtime mover and …
Rabbi Rami's Guide to Life's 5 Biggest Questions
Let’s face it. The biggest unknown in a parent’s life is her child. These beings come into the world without papers. We have no idea who they are, where they came from, what they a…
Reparenting Yourself: How to Heal From Inadequate Parenting
Did you suffer from inadequate parenting? It’s not too late to make up for it. Here are five ways to reparent yourself to find healing.
Review: "Sanctuaries of Childhood: Nurturing a Child's Spiritual Life"
Sanctuaries of Childhood: Nurturing a Child’s Spiritual Life By Shea Darian (Gilead Press) When Shea Darian’s first child was born, she immediately knew that “in receiving her li…
