Entries tagged with “Moon”
Every full moon is a chance to metaphorically and physically drop anything that no longer serves you. It is a night to release negativity and practice gratitude.
These four crystals, plus a potent ritual, can help you tap into the powerful energy of the full moon.
The full moon offers a potent time to create rituals.
This goddess encourages us to courageously churn the oceans of our inner selves, to explore the painful feelings and old traumas in our psyches and let them teach us something.
Each phase of the moon supports a different direction of attention and energy. Learn how to create a practice using hand reflexology and aromatherapy based on the lunar cycle.
The effect of the full moon on sleep patterns.
Try this free writing journaling practice coinciding with the moon phases.
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Download a free excerpt from the new book by Barbara Brown Taylor
Because the moon feels loved, she lets our eyesfollow her across the field, steppingfrom her clothes, strewn silkglinting in furrows. Feeling loved, the moon lovesto be looked at, …
This season is a good time to process the grief you’ve felt this year. Practice this intuitive moon ritual that is easy to adapt to your own needs.
"Take a pause around the full moon (ideally within three days of it) to reflect on what you might be ready to let go of, and gently cleanse it from your mind and body with this simple meditation practice."
An audio meditation for the full moon.
A ritual bath for self reflection and integration of our shadow selves.
The new moon, fully inhabiting the shadow, offers a potent time for exploring gratitude for the rhythms of life.
The energy of the Full Moon invites a release of all that no longer serves us. Energize these hand reflexology points to support a feeling of gratitude, expansion, and letting go.
The Waning Moon invites reflection and introspection. This slower pace is supported by activating hand reflexology points that release tension held in the sacrum, shoulders, and knees.
Cultivate a calm, clear mind and activate your pineal gland while setting powerful and balanced intentions with the new moon through hand reflexology and aromatherapy practice.
Try these hand reflexology points that support the energy of the Waxing Moon and cultivating a calm, balanced, and secure state so that energy is used for creating momentum on your chosen path.
Julie Peters, the author of Secrets of the Eternal Moon Phase Goddesses, shares her wisdom on building a moon practice.