Living in the World Building a Garden of Boundaries: A Practice to Honor Sensitivity In this excerpt from Mirrors in the Earth, an herbalist and flower essence practitioner offers ...
Perspectives An Exercise to Create Vivid Dreams Before sleeping, give the right side of your brain a workout. Doing so primes your brain for ...
Spiritual Practices 6 Ways to Shift From Believing to Knowing Do you know how to trust your inner wisdom? These six steps show you how.
Mental Wellness 4 Exercises to Build Trust and Confidence in Your Intuition Whether you lean clairvoyant, clairaudient, clairsentient, or claircognizant, you can strengthen ...
Living in the World Take This Fun Intuition Quiz to Determine Your Intuitive Style Do antique stores unsettle you? Do you have a great sense of direction? An intuition quiz can ...
Spiritual Practices How to Read Process-Oriented Tarot (No Memorizing Required) Put down the guide book. A process-oriented tarot reading starts with how you feel when you ...
Living in the World 7 Simple Practices to Connect With Intuitive Magic Ever listened to someone with your body? This is the kind of intuitive magic you already know.
The Body Medical Intuition: Tap Into the Body’s Wisdom Intuitive medicine is a complementary tool for health assessments. It works alongside ...
Spiritual Practices 3 DIY Forms of Divination for a Fun Halloween This Halloween, elevate your celebration by gaining some new tools to divine answers to your ...
Perspectives Featured Artist: Tracy Verdugo S&H editor Ben Nussbaum spoke with Australian artist Tracy Verdugo about evolution, ...
The Body How to Open an Intuitive Body Dialogue With Pain Start an intuitive body dialogue to learn what your chronic pain is trying to tell you.
Relationships What Does It Mean to Be a True Empath? Empathetic people's hearts go out to others. True empaths feel others’ happiness or sadness in ...
Perspectives Featured Artist: Flora Bowley S&H editor Ben Nussbaum and Portland-based artist Flora Bowley spoke about teaching, the ...
Mental Wellness Radical Intuition: 3 Ways to Be True to Yourself Being “true to yourself is the most revolutionary act,” writes author and intuitive development ...
Perspectives Conspiracy Theories in the Spiritual Community The QAnon conspiracy movement has invaded the wellness community, but its presence there is not ...
