Entries tagged with “Gardening”
“Here are 12 permaculture principles to begin with, gathered from permaculturists of the land, of the house, and of the mind.”
Harvesting this powerful herb in the fall can help you extend your summertime garden’s vitality well into the winter months.
Eating a diet rich in greens can help you improve your blood pressure, boost your immune system, enhance your cardiovascular health, and even sharpen your mental capabilities. With shelter in place orders cropping up across the country as the coronavirus spreads, it’s never been a better time to focus on your garden.
In creating cultivated backyards, we are removing habitat for wild animals. Here are several sustainable gardening practices that keep the wellbeing of all creatures in mind.
The art of “synchronizing yourself to the natural flow of the energy that surrounds you”
Adapted excerpt from The Well-Gardened Mind by Sue Stuart-Smith. (Copyright © 2020 by Sue Stuart-Smith. Reprinted by permission of Scribner, an Imprint of Simon & Schuster Inc.)
Imagine hosting a party in which your role is to be completely still.
Create a twilight garden for a tranquil, outdoor meditative space.
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Ready to grow your own food this season?On this in-studio episode of Conscious Living®, gardening expert Meredith Sheperd, the founder of Love and Carrots, shares time-tested secre…
One afternoon last summer, an official from the Department of Agriculture unexpectedly stopped by Angela Macke’s farm in Leelanau County, Michigan, to give her—believe it or not—an…
Grow Your Own? Mushroom cultivation can be rewarding. Here's some advice if you're interested in taking the fungi plunge.
When it comes to plant-based nutrition, most people envision long rows of organic farmland with luxurious stretches of leafy lettuces, kale, and other greens. But there’s another t…
Clean eating to be more than a health practice; it can be a spiritual practice.
Does it help to be able to see your seeds?
Cultivating a literal garden is a way to also cultivate a thriving mind, says this prominent psychiatrist and psychotherapist.
“It may be that poetry’s work is preparatory, like the work of the earthworms in garden soil.”
In this week’s Products for Health Review, we look at three wonderful ways to improve your wellbeing. In each case, a classic mat has been transformed into something very special,…
We dig in with author Sue Stuart-Smith. “When we sow the soil, we plant seeds of healing within ourselves.”
It's late summer, and your garden is bursting with fruits and vegetables that are full of vitamins and antioxidants. The problem is, you just can’t force yourself to eat any more o…