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Entries tagged with “Dreams”

“My Dreams Are Really Bizarre!”

Do you have strange dreams? Here are nine guidelines for decoding them.

Appointment with the Wolf

Rediscovering an ancient hour alone, at night, with GodFor a full decade, starting in 1998, I woke for an hour or two every night around two o’clock in the morning. By 4 a.m. I cou…

Befriending Nightmares

Don’t run away. Engaging with dreams—even nightmares—can teach us a lot about our emotional selves.

Book Review: Death Is But a Dream

“The prejudices of present-day medical training have caused an inability to see dying as anything but failure,” writes Christopher Kerr in Death Is But a Dream, “and they compromis…

Book Review: Dream Yoga

Dream YogaIlluminating Your Life Through Lucid Dreaming and the Tibetan Yogas of SleepBy Andrew HolecekSounds TrueDream Yoga is a book that makes big promises: According to author …

Book Review: The Toltec Art of Life and Death

The Toltec Art of Life and Deathby Don Miguel Ruiz with Barbara EmrysHarperElixirIf you believe no nonfiction book should include a “cast of characters” page, because authors shoul…

Book Review: Why We Dream

The Transformative Power of Our Nightly Journey

Care of the Soul: The Soul Under Construction

For most of his life, my father was a plumbing instructor in a trade school and was one of those people who can build a house from scratch.  I envy that ability and regret tha…

Changing Your Bad Dreams Into Good Thoughts

If you are plagued by nightmares, try one of these three practices to shift your perception of the dream. Then watch how your health is affected.

Daydreams as a Tool for Problem-Solving

Daydreams can be the key to solving social problems, achieving goals, and harnessing creative breakthroughs.

Dream Catchers

Forget the book club—make your next gathering about your dreams.

Feeling Stuck? Try Diving Into Your Fears

You know when you feel stuck? I mean really stuck? Maybe you’re stuck in a bad marriage, or a really crappy job. Or you’re stuck with a body that is causing you grief (for whatever…

Genes Control Our Dreaming

How much REM and non-REM sleep we get appears to be controlled by a pair of genes.

Guided Meditation for Sweet Dreams: The Starry Night

Walk into an evening field and settle by a warm fire to enjoy the stars. Settle into a relaxed state, imagining your ancestors there to support you, your heart making wishes on shooting stars. Let your mind rest while your body makes its way toward sleep.

If This Were My Dream...

I’ve heard you say that when asked to interpret another’s dreams always begin by saying, “If this were my dream…” I have dreamed the same dream every week for two months: I’…

Learn How to Lucid Dream as a Tool for Self-Discovery

If you’ve ever wished you had the power to control your dreams, a process called lucid dreaming, you’ve now got a good reason to try—not that it wouldn’t be nice to be able to put …

Meditation for Deepest Desires: The Lush Garden

Invite your desire to speak to you in your dreams.

Personal Accountability in Chaos

James Hollis and Stephen Kiesling discuss Jung, accountability, and the stories we tell ourselves.

Rabbi Rami: How Do I Keep My New Year’s Resolutions?

Roadside Assistance for the Spiritual Traveler

Restoring the Soul Connection Through an Inner Pilgrimage

A prophetic dream helped this author come to new understandings of Parkinson's, imagination, and healing.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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