Mental Wellness Heal Grief with Aimless Creativity Fuzzy yarn, a toy xylophone, or a box of glass beads can be a better prescription than a pill.
Perspectives The Spiritual Meaning of Visual Art “The world remains a work in progress. To view art is to witness the manifest energy of being ...
Mental Wellness Does Self-Expression Flip Your Struggle Switch? Four strategies to turn your struggle switch off and silence the inner shark music—in Zoom ...
Spiritual Practices Rooted: Life at the Crossroads of Science, Nature, and Spirit Lyanda Lynn Haupt explores where science, poetry, mysticism, and the traditions of earth-based ...
Perspectives RE/VIEW: Anne Lamott “Folk hero” among writers Anne Lamott revisits her life from writing to sobriety to creativity ...
Mental Wellness Never Stop Playing Creativity and play go hand in hand. Cultivating both of these natural instincts later in life ...
Spiritual Practices The Spirit of Art Art and spirituality are intertwined. “Art is to spirituality what a car is to speed. It’s not ...
Spiritual Practices Invoking the Mystical Phoenix The phoenix appears throughout the world as a symbol of rebirth and resilience. How can you ...
Spiritual Practices 10 Powerful Affirmations Based on the Phoenix Based on the imagery of a phoenix, these affirmations will help you rise from the ashes and ...
Perspectives Podcast: Author Natalie Goldberg on Haiku Author Natalie Goldberg talks about reading and studying haiku as a spiritual practice.
Living in the World Toolbox: Reignite Creativity Feeling like you’ve been stuck in a perpetual creative slump? You’re not alone.
Perspectives More Than Making “Creativity is an essential part of being human.” Artist Flora Bowley offers everyday ways to ...
Perspectives Featured Artist: Flora Bowley S&H editor Ben Nussbaum and Portland-based artist Flora Bowley spoke about teaching, the ...
Spiritual Practices Podcast: Kevin Anderson, PhD on Using Nested Meditations as a Powerful Tool The creator of the nested meditation form shares how to use playful language to release heavy ...
