May the Force Be With You!

Bless you, and you, and you. Be inspired by the Jedi and dive into blessings.

Book Talk

Rooted: Life at the Crossroads of Science, Nature, and Spirit

Lyanda Lynn Haupt explores where science, poetry, mysticism, and the traditions of earth-based cultures intersect in her book “Rooted: Life at the Crossroads of Science, Nature, and Spirit.”

6 Ways to Harness the Power of the Sacred Feminine

Humanity has neglected and disregarded the feminine for millennia. Embracing the Sacred Feminine is an indispensable contribution to the healing and transformation of the world.

2021 May/June

Core Reflections

Meditation teacher Tara Brach offers explorations of kindness and beauty and how to be in the stillness of their truth.

Theories About the Future of Our Civilization

The horizon of our civilization is gloomy, and humankind is approaching the brink of radical and unmanageable changes. Consumers nowadays have become the target of an aggressive ec…

2021 May/June

7 Habits of People Who Awaken

Protestant minister—and Buddhist meditation teacher—Victor M. Parachin identifies the habits that can lead to wisdom.

2021 May/June

The Talking Tree

Shamanic practitioner (and emergency medic) Winter Ross met a sister in a wounded ponderosa pine.

2021 May/June

An Animal Rosary

A new way to pray that combines an ancient tool and a modern perspective.

2021 May/June

Namaste: Let’s Keep It After the Pandemic

This non-touch method of saying hello and goodbye is something you should continue even after it’s deemed okay to hug again.

2021 May/June

“Overcoming” Original Sin

Rabbi Rami Shapiro answers questions from S&H readers. “How do you overcome Original Sin?”

Gardens of Grief, Gardens of Grace

A grief garden provides natural healing, connecting you with those who are no longer living.

8 Essential Oils for Yoga

The use of essential oils for yoga can assist in setting intentions for your practice and further connecting mind and body. Learn which oils are best for your needs.