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Spiritual Practices

Spiritual Practices

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Vibrations

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Sound Your Note

“We are known by a different name for each vibrational level we reach, as our lower names no longer resonate.”

Zen

9 Steps to Zen & Inner Peace

What is the secret to happiness and spiritual expansion? Follow these 9 steps to zen and develop...

Susan Aposhyan saheadshot2021

4 Steps to Embodied Spirituality With Susan Aposhyan

Psychotherapist Susan Aposhyan has taught meditation for more than four decades, in her book...

Pando trees universal oneness connectedness

Nature’s Image for the Universal Oneness of Humanity

If we’re all one interconnected humanity, what’s our common root system? Do we exist in a state...

Cherry moon milk

Chilled Cherry Moon Milk & Sleep Meditation

Savor the flavors of frothy cherry moon milk while you visualize being bathed in a peaceful pink...

Goddess circle

Form a Goddess Circle, Find Your Sacred Self

Maiden, Mother, or Crone, there’s a goddess circle for you.

Will of god hands cupping light

Spirituality and the Will of God

Everything happens the way it does because the conditions for its happening are such that nothing...

Connecting to Spirit

Guided Meditation: Connecting to Spirit

Spirit is always with you in whatever form makes sense to you.

Meditation teacher training

Is Meditation Teacher Training Right for Me?

With interest in spirituality surging, the need for qualified meditation teachers has grown. Is...

High summer divine feminine

High Summer and the Divine Feminine

What kind of summer do you want to have? Explore the divine feminine within yourself, whatever...

Herbs and spices for Pitta season

5 Herbs & Spices to Eat This Pitta Season

Cilantro and fennel are among the Ayurvedic herbs that help to calm Pitta’s heat.

Prayer changes the brain

How Prayer Changes Your Brain

Prayer is changing your brain chemistry—and it’s no miracle.

Embracing New Moon energy

Embracing New Moon Energy

A new moon can be a time to plot change, plant seeds, and bathe in darkness.

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