Podcast: Natalie Goldberg, Writing and Zen Buddhism Learn how to just let writing flow with this inspiring interview with Natalie Goldberg.
Like a Fox: Tapping Into Our Intuitive Cunning Whether you encounter a fox in person or in dreams, this intelligent animal spirit can help you ...
Yin Yoga to Cool Anger, Frustration, and Jealousy Try this yin yoga sequence to cool down hot emotions before reacting impulsively. Then respond ...
The Healing Light We All Have Within Us Enjoy this adapted excerpt from Whole Body Prayer: The Life-Changing Power of Self-Healing ... Sponsored
Yin Yoga for Fear, Anxiety, and Confusion Use yin yoga to target the channels of energy that fear, anxiety, and confusion flow through. ...
Lakshmi’s Spiritual Path of Pleasure The Goddess Lakshmi is pleasure incarnate. Discover 12 ways to honor her.
Making Moon Water for the Super Blood Moon Eclipse Discover how to infuse water with the moon’s energy during a super blood moon eclipse.
Remedying a Community Through Ritual With Mara Branscombe Yoga, meditation, mysticism, and ritual are at the heart of Mara Branscombe’s Ritual as Remedy.
What If You Had the Power to Self-Heal? Enjoy this excerpt from the introduction to Whole Body Prayer: The Life-Changing Power of ... Sponsored
How to Be Happier—the Buddhist Way Humans lean toward the negative, but we can overcome this tendency. Discover five ...
How Tantra Connects Sexuality and Spirituality With self, partners, and reality itself, tantra embraces desire as fundamental to existence.
