Stay in the know with our newsletters
A Ritual for Summer Solstice and Father’s Day
The summer solstice coinciding with Father’s Day is a powerful opportunity for exploring the balance of masculine and feminine within yourself.
Relationships
7 Affirmations to Ease Post-Breakup Stress
“I release the pain that I am holding in my heart … I feel what needs to come up and be present with what is. As I feel, I heal.”
What Does It Mean to Be a True Empath?
Empathetic people's hearts go out to others. True empaths feel others’ happiness or sadness in their own body, which can lead to emotional overload.
3 Relationship Mistakes to Avoid (And Solutions for When You Can’t)
Knowing what relationship mistakes to avoid can help you and your partner argue with less friction.
Your Relationship Patterns Could Be Related to Your Attachment Style
Attachment styles are patterns of how we think, feel, and act in close relationships. Knowing the characteristics of the four distinct styles can help strengthen our ties to others.
Surviving the Pain of Pet Loss
It’s often said that “grief is love with nowhere to go.” Ignore voices telling you to move on, and instead find a place to put all the love you once showered on your pet when they were alive.
Asking Questions Is Most of Compassion
What is compassion? “We believe that the word represents something that we offer to others, or to ourselves. But is that accurate?”
4 Practices for Cultivating Feminine Magnetism
Are you feeling stiff, sluggish—as if the energy within you is in stasis? It may be time to reconnect with your intrinsic feminine magnetism.
Holding Difficult Emotions on Mother’s Day: A Ritual
Mother’s Day matters, but not only because some people have a simple and loving relationship with their mom. It can also be a day where we pull out our complex feelings about mothering and unpack them a little bit.
2021 May/June
Father’s Final Words Not the Last Word
Psychotherapist Kevin Anderson offers advice to S&H readers. “As professionally prepared as you were for your father’s dying process, there are no credentials or letters after our names that can fully prepare us for losing a loved one.”
2021 May/June
Share the Table
Life isn’t about hogging the last bread roll—it’s about sharing the table.
6 Refreshing Ways to Connect With the Earth
Forge a deeper connection with the world around you in six simple ways. Start with a DIY nature altar.
