$3,000 Value

An All-Inclusive Two-Night Rest & Rejuvenation Retreat for Two People at Omega Institute in Rhinebeck, NY.
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An Omega Rest & Rejuvenation Retreat: Two-Night Stay for Two People

Available June to October, Omega's R&R Retreats are a great way to unwind and renew your spirit on our beautiful 250-acre campus in Rhinebeck, New York, 90 miles north of NYC. Decide how to spend your day, creating a retreat that is uniquely your own..

This all-inclusive two-night stay for two people includes:

Accommodations: Relax in our simple, comfortable accommodations, undisturbed by televisions or phones. This package includes a Double Cabin Room A - two full-sized beds. Heat. Ceiling fan. Air conditioning. Free Wi-Fi.

Meals: Enjoy three delicious farm-to-table local, sustainable, nutrient-dense, artisanal, and whole-food meals.

Wellness Center: Two Level Two treatments (one per person). Choices include: Aromatherapy Massage, Energy/Massage Combination, Classic Facial, Astrological Consultation, among others.

Daily Open Classes: Move your body and quiet your mind with classes in yoga, tai chi, meditation, and the arts.

Canoeing and Kayaking: Explore Omega’s 80-acre Long Pond Lake.

Lakeside Games & Relaxation: Relax by Long Pond Lake with a good book or play lawn games with the community.

Ram Dass Library: Dive into our collection of more than 7,000 volumes on holistic living and enjoy the artwork of local artists on the gallery walls.

Sanctuary & Yearning Pond: Perched on a hill and surrounded by trees, the Sanctuary is the spiritual heart of Omega. Meditate, contemplate, and experience tranquility in this beautiful space.

Pickleball, Tennis, and Basketball: Match up with fellow participants or shoot some hoops.

Evening Activities: Attend a Sampler (a one- or two-hour workshop highlight from an Omega teacher), enjoy musical entertainment, settle in for movie night, come together for a Living Room Conversation, or gather around a bonfire. Note: all activities are subject to scheduling and availability.

Trails and Gardens: Explore the wooded trails or sit and read in the tranquil Omega Garden.

About the Omega Institute for Holistic Studies

Omega is a nonprofit, donor-supported, educational organization at the forefront of holistic studies. Located in New York's beautiful Hudson Valley, Omega offers a wide variety of workshops, retreats, conferences, and professional trainings, in-person and online. Since 1977, more than one million people have come to Omega for reasons big and smallto spark creativity, explore spirituality, improve well-being, and connect to a community of lifelong learners. To learn more visit:

*Subject to Availability. Current Black Out Dates (No Availability) as of March 10:

  • 6/23-25
  • 7/7-14
  • 7/23-28 F
  • 9/1-8
  • 9/17-22
  • 9/29-10/1
  • 10/6-8
  • 10/13-15