The Body
The Sleep-Tech Boom: Can We Measure, Map, and Hack Our Way to Better Zs?
When it comes to improving sleep, do measuring apps and biohacks help or hinder? The answer isn’t...
The Future of Medicine
About The Future of Medicine
What will wellness look like in the future? The articles in this series spotlight trends, ideas, and fresh directions.
More from The Future of Medicine
The Body
The Limitations of Concrete: Disease Is a Verb, Not a Noun
Reality is constantly in flux. Life is ever-changing. Remembering that illness isn't a solid...
The Body
Attending to Your Sacred Body
“What is absent from medicine, and even from most spiritual communities, is the understanding of...
Living in the World
Dying Without Religion: The Existential Concern
Does a nonspecific spirituality (aka spiritual but not religious) suffice to address existential...
Your Prescription: Look at Art
“Meditation on the 16th century Isenheim Altarpiece was prescribed to the sick. ... Could art...
Living in the World
The Lost Art of Dying
Lydia Dugdale, author of The Lost Art of Dying, on the art of dying and why we should instead...
Breaking the Cycle of Intergenerational Trauma
“Over time, feeding and caring for my being this way, along with nourishing other diverse aspects of my life, built my fortitude to transform family meals into a time of warmth and care, ending a legacy of trauma and neglect.”
The Body
All the Feels: How Feeling Your Feelings Can Teach You to Heal
“We do not get to choose what feelings arise or how intensely we feel them. Our only choice is in...