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Pathfinding

Contributed by: Julie Peters

About Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.

Julie Peters doing yoga

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"Your system thinks you are in survival/panic mode, and you need to help yourself to calm down enough that your immune system can actually work."

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Spiritual Meaning of Hip Pain

The Body

The Spiritual Meaning of Hip Pain

The hips are connected to the energy center that governs creativity. The spiritual meaning of hip pain can also be tied to old memories, traumas, and uncomfortable emotions like shame.


About the Author

Julie Peters

Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner of Ocean and Crow Yoga studio in Vancouver, BC, with her...

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