Top

Sensuality updated

Sensuality

Sensuality is much more than just sex—although sexuality matters, too. Embrace your sensual side with or without a partner with these suggestions from S&H.

Essential oils for sensuality

3 Essential Oil Blends to Boost Sensuality

Erotic, invigorating, and beautifying: Try these essential oils for sensuality.

Inner love goddess

6 Ancient Love Goddesses to Inspire Your Inner Enchantress

Beyond Venus, these goddesses speak to different aspects of your inner divine.

Sensuality writing projects

7 Writing Projects to Spark Your Sensual Life

Writing about love, romance, and sensuality can help magnetize the love life you desire.

Open monogamy arrows

Finding a New Balance

Sex therapist Tammy Nelson, author of Open Monogamy, suggests that you can have your cake and ...

Feminine magnetism hand reaching

4 Practices for Cultivating Feminine Magnetism

Are you feeling stiff, sluggish—as if the energy within you is in stasis? It may be time to ...

illustration of the galaxy holding a human form shows vedic sexuality

Mental Wellness

Release Shame With Vedic Sexuality

Allow yourself to become spiritually shameless. Submerge yourself in “an ocean of ever-expanding ...

line drawing of man and woman kissing in tantric techniques

6 Tantric Techniques to Improve Your Sex Life

Applying Tantric techniques can transform your sex life—and your sense of “potent aliveness.”

Mature couple playing with sparklers for Passion & Presence

Passion and Presence: Aging, Intimacy, and Mindful Sex

A conversation with sex therapist Maci Daye on the importance of bringing play, adventure, and ...

A couple snuggling

Three Sensual Practices To Do With Your Partner Tonight (That Aren’t About Sex)

“These three practices all have the key quality of inviting pleasure while reducing stress.”

Julie Feel Image copy

Feel: Healing the Spiritual Wound of Sexual Trauma

At the beginning of my recovery from sexual assault, I needed to re-learn how to feel.

A couple holdings hands splashes through the tide

What’s Your Desire Pattern?

“If you are someone who doesn’t feel randomly and spontaneously turned on all the time, there’s ...

A young woman smiles, the sun behind her: Spirituality and Sexuality

The 2 Reasons Women Have Low Sexual Desire

Low sexual desire can limit energy and vitality. The good news is you can take control turn that ...