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Self-Healing Meditation for Injury or Illness

Photo Credit: Getty/DragonImages

Meditation can help boost our internal capacity to recover and heal from illness or injury.

Our bodies have the remarkable ability to heal from most things, and meditation can help boost our internal capacity to recover from injury, illness, surgery, and so on. This meditation helps you tap into your own inherent ability to heal yourself using healing light energy.


Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie...
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