“Self-love isn’t a given, it’s a practice.” Begin your self-love practice today through guided meditation.
Self-love isn’t a given, it's a practice. We have to work at it, coming back to the energy of self-love and self-care, even and especially if we are angry at ourselves, if we've made a mistake, or we're just feeling down on ourselves. Tap into the powerful energy of this self-love and self-care and give yourself the medicine of your own best intentions to love yourself better.
Read more about self-love: “Practice for Self-Love.”
About the Author
Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner of Ocean and Crow Yoga studio in Vancouver, BC, with her mom, Jane. She is the author...
