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Self-Love Meditation

Photo Credit: Getty/BRO Vector


Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie...

“Self-love isn’t a given, it’s a practice.” Begin your self-love practice today through guided meditation.

Self-love isn’t a given, it's a practice. We have to work at it, coming back to the energy of self-love and self-care, even and especially if we are angry at ourselves, if we've made a mistake, or we're just feeling down on ourselves. Tap into the powerful energy of this self-love and self-care and give yourself the medicine of your own best intentions to love yourself better.

Read more about self-love: “Practice for Self-Love.”

Continue your journey

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