Top subscribe filter_none issues my account search apps login google-plus facebook instagram twitter pinterest youtube lock


Guided Meditation for Sweet Dreams: The Flowing River

Photo Credit: aniszewski/Thinkstock

Get to sleep using this guided visualization.

In this meditation intended to help you drift off to a good night’s sleep, you’ll visit a beautiful landscape across a flowing river. A sense of calm, safety, and wellbeing infuses this place, creating the space for you to feel the deepest desires of your heart and speak your wishes into the flowing water.


Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie...
Read More

Continue your journey

More Similar Content

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag

Instagram @SpiritHealthMag

© 2021 Spirituality & Health

2021 Spirituality & Health (en-US) MEDIA, LLC