Get to sleep using this guided visualization.
In this meditation intended to help you drift off to a good night’s sleep, you’ll visit a beautiful landscape across a flowing river. A sense of calm, safety, and wellbeing infuses this place, creating the space for you to feel the deepest desires of your heart and speak your wishes into the flowing water.
Continue your journey
Pathfinding
-
Healing Sleep Meditation for Dealing With Illness or Injury
-
The Spiritual Meaning of Pain in the Left Shoulder