Rachel Allyn, PhD has been a licensed holistic psychologist for almost 20 years specializing in body-mind medicine, relationships, and intimacy issues. She helps individuals and couples cope with their mood, life transitions, and relationship challenges.
As a certified yoga teacher, Dr. Allyn incorporates the body into her sessions at times and leads therapeutic body-mind workshops and retreats. She recently released a book called, The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life.
Banish unhealthy perfectionism, relieve stress and self-doubt, and embrace a per…