Melissa Watkins

Melissa L Watkins is the Founder of Guidance311 and an energy healer with Integrated Energy Therapy®, Master-Instructor Teacher. She "focus(es) on optimizing your 12 Strand DNA, which can further enhance your wellness at all levels and increases spiritual synchronicities that open the doorways to your destiny." Sign up here to follow her blog and to work with her one-on-one.

How to Manifest Deep, Restful Sleep Each Night

Try this simple visualization exercise to manifest the best night’s sleep ever t…