Marianne Ingheim is a Danish-Norwegian American writer, teacher, and PhD student at the California Institute of Integral Studies. She is the author of Out of Love: Finding Your Way Back to Self-Compassion. Follow her on Facebook (@marianneingheimauthor), and Twitter & (@marianneingheim).
3 Ways to Find Your Way Back to Self-Compassion
Self-criticism is often an attempt to preempt criticism from others. Self-compas…