Kate Eckman is the author of The Full Spirit Workout and a Columbia University–certified executive leadership coach. She leverages her experience as a well-known communications, performance, and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tools, methodology, and energetic boost they need to excel. Visit her online at http://www.kateeckman.tv.
How to Develop Transcendent Self-Confidence
An Excerpt from The Full Spirit Workout by Kate Eckman