Jessica Morey was introduced to mindfulness at 14. She served as executive director of iBme 2011 to 2020.
Inward Bound Mindfulness Education (iBme) offers in-depth mindfulness programs that guide young adults in developing self-awareness, compassion, and ethical decision making, and empowers them to apply these skills in improving their lives and communities.
5 Touchstones for “Good Enough” Parenting
The good news? Research shows that parents don’t have to be perfect to raise sec…