Jessica Morey was introduced to mindfulness at 14. She served as executive director of iBme 2011 to 2020.
Inward Bound Mindfulness Education (iBme) offers in-depth mindfulness programs that guide young adults in developing self-awareness, compassion, and ethical decision making, and empowers them to apply these skills in improving their lives and communities.
The good news? Research shows that parents don’t have to be perfect to raise sec…