Jennifer Dutton
Jennifer Dutton is a freelance writer based in Seattle, Washington. Using innovative trends and research studies, she produces everything readers need to know about health, wellness, nutrition, and fitness content. In addition to Spirituality & Health, she also writes for a number of natural food and beverage companies in the CPG industry.
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Protein for Mental Health
Eating lean protein and slow-release energy food helps keep your mood up and dep…