Ilene Smith

Ilene Smith is the author of Moving Beyond Trauma: The Roadmap to Healing From Your Past and Living With Ease and Vitality. She is a certified professional coach and somatic experiencing (SE) practitioner. With master’s degrees in exercise physiology and mental health counseling, Smith blends talking, touch work, and movement to create synergy between a client’s body and mind. In addition to her private practice, Smith has developed a series of trauma healing workshops and lectures, which she hosts worldwide. Find her at 

Let Your Body Lead You Through Grief

The suffering of grief can begin to heal by accepting support and practicing sel…