I woke up at 4:00 a.m., meditated for 11 hours, and ate my last meal of the day at 11:00 a.m.—for 10 days. Where to begin?
Spirituality & Health (en-US)
Contemplating the Psychedelic Cure
Embracing Ayurveda This Winter
Herbs for Sleep
Special Section: Find Your Calling
An Exclusive Interview With Cover Person Camilla Pang
+ 15 Experiential Gift Ideas for the Holiday Season
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