Christopher Willard, PsyD

Christopher is a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An international speaker and mindfulness educator, his books include Growing Up Mindful and Raising Resilience.

Dr. Christopher Willard

Tending to Your Brain’s Alarm System in Times of Stress

Explore these concrete ways to re-program the "smoke alarm" in your brain for mo…

Growing Through Life's Challenges

Christopher Willard, the author of How We Grow Through What We Go Through, offer…