Brenna Lilly

Brenna Lilly is Spirituality + Health’s lead digital editor. She is also an Ashtanga yoga practitioner (and RYT-500), herbalist, and green witch.

Dr. Will Cole on Healing Our Gut Feelings

We spoke with functional medicine practitioner Dr. Will Cole on his new book, Gu…

Featured Artist: Pete Sandker

S+H lead digital editor Brenna Lilly spoke to artist Pete Sandker about walks in…

19 Cooling Practices

Struggling to escape the heat? Cool it with tips from Ayurveda, yoga, Western he…