Stay in the know with our newslettersBrenna Lilly
Brenna Lilly is Spirituality + Health’s lead digital editor. She is also an Ashtanga yoga practitioner (and RYT-500), herbalist, and green witch.
Herbal-Spiritual Perspectives on Boosting Immunity
Herbs have the power to boost immunity and nourish the spirit. Learn more with w…
The Latest on Herbs for Anxiety
Our lead digital editor reports on one master herbalist's suggestions for our cu…
Featured Artist: Shachi Kale
We spoke with Shachi Kale about healing with art, wisdom from the Bhagavad Gita,…
Delightfully Deep in the Weeds
Our lead digital editor spent a week apprenticed to a master seaweed harvester—a…
Featured Artist: Julie Liger-Belair
Lead digital editor Brenna Lilly spoke with artist Julie Liger-Belair about sacr…
Dr. Will Cole on Healing Our Gut Feelings
We spoke with functional medicine practitioner Dr. Will Cole on his new book, Gu…
Featured Artist: Pete Sandker
S+H lead digital editor Brenna Lilly spoke to artist Pete Sandker about walks in…
19 Cooling Practices
Struggling to escape the heat? Cool it with tips from Ayurveda, yoga, Western he…
