Alana Scott

Alana Scott founded the website, alittlebityummy.comwhen she was diagnosed with IBS. It has reached hundreds of thousands of people and has increased accessibility to low-FODMAP diets around the glob. She lives in Hamilton, Australia.

Alana Scott

FODMAP: A Primer

If you’ve recently discovered you have irritable bowel syndrome (IBS), you may w…

Recipe: Crunchy Falafel

These falafel medallions hit a lot of marks: they are vegetarian, low-FODMAP, an…