What Helps and What Hurts
Yoga and Meditation for Healing Trauma

Deedee Cheriel
Yoga can be a great tool for recovery, but only if yoga teachers understand how to shape the practice to the needs of people healing from trauma.
About the Author
Deedee Cheriel
Yoga can be a great tool for recovery, but only if yoga teachers understand how to shape the practice to the needs of people healing from trauma.
About the Author